Tragedy struck the Judd family on April 30 after the matriarch Naomi Judd died at the age of 76. One half of the country music duo The Judds, Naomi was known for her legendary hits, including “Mama He’s Crazy” and “Love Can Build a...
Prioritizing one’s mental health is becoming more prevalent as high-profile athletes like Naomi Osaka and Simone Biles made headlines for temporarily leaving sporting competitions to focus on their wellbeing. In May 2021, Osaka withdrew from the...
“Anxiety comes from inflammation caused by the stresses of our society.” – Wim Hof Stress compounds when your emotions and attention are drawn in different directions by the media you consume, your loved ones, and your professional commitments....
The Negative Effects of Social Media 60% of individuals admitted that excessive social media usage has negatively impacted their self-esteem. According to a Huffington Post article, a Behavioral Scientist obtained this information by interviewing...
Tia Mowry opened up about the importance of attending therapy during her recent interview with The Unwind. The 43-year-old explained in the Yahoo Life’s series that although she advocates for the betterment of other people– whether through her...
Ryan Reynolds got pretty candid when talking about his struggles with anxiety during a recent interview with CBS Sunday Morning. According to Healthline, the term anxiety differentiates from an anxiety disorder. Anxiety, which is related to stress,...
