‘Breath: The New Science of A Lost Art’ by James Nestor, Book Review
by Jay Sadler | Apr 27, 2022 | Book/Video Reviews
“A transformative book that changes how you think about your body and mind.” – Joshua Foer, New York Times bestselling author. After seeing a Netflix Documentary about Wim Hof, I began practicing Tummo breathwork on a near-daily basis and taking cold...Recent Posts
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